Activity for athena

I was just hit by a car and now I cannot do the exercise that was helping me lose weight because my knee and shoulder was injured. I am looking for a diet that will help me lose until I can get back into my regime which is walking 2 miles a day and...

I am a 45 year old bride to be I was married before at the ripe old age of twenty. I got married for all the wrong reasons and plus my ex husband came out of the closet ten years later. I am way over it but as usual my MOH who is my cousin and is...