Focusing on every aspect of your wedding but yourself? Heard that! But have no fear- SamanthaaadearFIT is here!
Say goodbye to the days of crash dieting, crazy detoxes and running miles and miles to fit into your dress or look a certain way. Say hello to sustainable, healthy and lasting changes!
Over the last several years in practice, brides have been a large part of Samantha's clientele - being part of their journeys is so amazing. Samantha has been able to help them create lasting changes both inside and out based on their goals through her professional credentials in exercise science and fitness nutrition.
Don't fear there's no getting rid of your favorite foods, but learning to balance them with more nutrient dense options as well as learning to move optimally, workout in ways that make you feel good without feeling run down or burnt out. Beyond being your trainer- she is your coach, cheerleader, best hype woman and motivator! SamanthaaadearFIT services extend beyond just "shredding for the wedding" type fixes- we improve energy, gain muscle, build strength, tone and more.
For locals, distanced sessions are an option. However, virtual sessions and/or written programs (everything you need to do laid out) + access to Samantha are the most popular go-tos! SamanthaaadearFIT caters to YOU from everything to schedule, goals, wants and needs (as well as equipment and fitness levels).
Programs are inclusive of: (12 week increments)
Please note that this service is not exclusive to brides - family members, friends and even grooms may opt in!
1 Reviews for SamanthaaadearFIT, LLC
Recommended by 100% of couples
Lyndsi Jones · Getting married on 03/04/2022
I loved working with Sam!
I began working with Sam at the very beginning of the COVID-19 pandemic, and once gyms closed, she adapted my program for at-home workouts SO quickly. She was responsive, educated, informative, and I really got to see her build out her business and add new features as we worked together. She is so passionate about what she does. Overall, she is an AMAZING coach!Sent on 10/17/2020
Team of SamanthaaadearFIT, LLC
Owner + Operator
Hey friend, I'm Samantha (or Sam, both work for me)!
I think dogs are the best creatures ever, snacks are crucial and I'm a huge exercise science nerd. I'm a DMV native but you'll catch me rooting for them LSU Tigers!
Most importantly, I want to extend a HUGE congratulations on your engagement!
I can't wait to learn more about you and your wedding journey.