SamanthaaadearFIT, LLC

334 Lawton St, Falls Church, VA 22046 Map · Phone number · Visit website
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  • Deals 1
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About SamanthaaadearFIT, LLC

Focusing on every aspect of your wedding but yourself? Heard that! But have no fear- SamanthaaadearFIT is here!

Say goodbye to the days of crash dieting, crazy detoxes and running miles and miles to fit into your dress or look a certain way. Say hello to sustainable, healthy and lasting changes!

Over the last several years in practice, brides have been a large part of Samantha's clientele - being part of their journeys is so amazing. Samantha has been able to help them create lasting changes both inside and out based on their goals through her professional credentials in exercise science and fitness nutrition.

Don't fear there's no getting rid of your favorite foods, but learning to balance them with more nutrient dense options as well as learning to move optimally, workout in ways that make you feel good without feeling run down or burnt out. Beyond being your trainer- she is your coach, cheerleader, best hype woman and motivator! SamanthaaadearFIT services extend beyond just "shredding for the wedding" type fixes- we improve energy, gain muscle, build strength, tone and more.

For locals, distanced sessions are an option. However, virtual sessions and/or written programs (everything you need to do laid out) + access to Samantha are the most popular go-tos! SamanthaaadearFIT caters to YOU from everything to schedule, goals, wants and needs (as well as equipment and fitness levels).

Programs are inclusive of: (12 week increments)

  • Individualized workouts + nutrition (no meal plans!)
  • Weekly in check ins + access to me (hello, accountability!)
  • Goal setting (your vision becomes reality)
  • Movement analysis/screens
  • Corrective exercise + management
  • Extra workouts, videos + guides
  • Fitness nutrition education
  • Improved metabolic health (ex: BP, RHR)
  • Sustainable, doable habits
  • Discounts on consultations with Steven DeMocker, LMT, GTS of Simply Relax

Please note that this service is not exclusive to brides - family members, friends and even grooms may opt in!

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Safe Coaching or Virtual
Safe Coaching or Virtual
coaching 2 51 1987939 160080082178519
SamanthaaadearFIT, LLC
New Logo October 2020!!
New Logo October 2020!!
Questions?
Questions?
Program Benefits
Program Benefits
Client Testimonials
Client Testimonials
Hi! I'm Samantha
Hi! I'm Samantha
Nutrition is key!
Nutrition is key!
Let's go!
Let's go!
Safe Coaching or Virtual
Safe Coaching or Virtual
coaching 2 51 1987939 160080082178519
SamanthaaadearFIT, LLC
New Logo October 2020!!
New Logo October 2020!!

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1 Reviews for SamanthaaadearFIT, LLC

Recommended by 100% of couples


5.0 out of 5.0
  • Quality of service 5.0
  • Professionalism 5.0
  • Flexibility 5.0
  • Value 5.0
  • Average response time 5.0
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SamanthaaadearFIT, LLC FAQ

  • Which of the following are included in prices?
    Consultation
  • What beauty services do you offer?
    Fitness / Health
    Group Services
    Gym
    Licensed
  • What fitness/health services do you offer?
    Fitness Plans
    Personal Training
    Weight-loss Plans

1 Wedding Deal & Discount

  • SamanthaaadearFIT, LLC 1
    5% discount for WeddingWire couples
    If you found us on WeddingWire we will give you a 5% discount on our services. Remember to show us your voucher when you come see us.

Team of SamanthaaadearFIT, LLC

Samantha

Samantha

Owner + Operator

Hey friend, I'm Samantha (or Sam, both work for me)!

I think dogs are the best creatures ever, snacks are crucial and I'm a huge exercise science nerd. I'm a DMV native but you'll catch me rooting for them LSU Tigers!

Most importantly, I want to extend a HUGE congratulations on your engagement!

I can't wait to learn more about you and your wedding journey.

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Map

  • 334 Lawton St Falls Church, VA, 22046 See on map
    5713380156 (Phone number)
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