Hey Brides of WW!!
I was just on a girls trip with 3 of my BM's in Budapest and while we were sitting at a cafe' eating pastries (SO GOOD but SO BAD) and amazing coffee we realized we need to get our butts in gear for 2020. We decided we are all going to do Whole 30 starting in January 2020 then keep up the results using a modification of the program and exercise. When I got home from my trip I was talking to FH about it and he wants in on it also...and literally the majority of our bridal party...so naturally I would like to extend our group journey here to WW.
Whole 30 is a diet plan that basically eliminates bad foods (read sugar, alcohol, complex carbs, dairy) from your diet for just one month to literally reset your digestive system and brain. I've known a few people who have done it and loved it (when it was over lol) and it helped them truly kick start their health and wellness routine for long term weight loss and toning.
We can use this thread as a jumping off point where we can check in on each other and share things like recipes, tricks and news. Our big day is June 27, 2020 and my goal is to be back down into my "driver's license weight" of 135 and I'm currently 155.
Anyone want to join us on this journey to post holidays???