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A
Savvy October 2019

Staying healthy

Amanda , on September 25, 2019 at 8:39 AM Posted in Fitness and Health 0 6
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My wedding is in 3.5 weeks, and I am so excited! On top of trying to finish up planning, I am trying to find ways to make sure I stay illness-free. I swear I have the weakest immune system, and end up getting sick any time I’m on a plane, whenever I get stressed, etc. I just fought off a nasty cold last week, and am looking for ways to stay healthy, energized, and illness-free before my wedding! I’m already planning on taking airborne the days before my trip (I have to travel for my wedding), and will be that person wiping down everything on the plane. But just wanted to see if anyone had any tricks they use! Open to all ideas, whether it be oils, vitamins, self care practices etc. let me know what works for you!

thanks!

6 Comments

Latest activity by Btbride, on September 25, 2019 at 1:25 PM
  • Amber
    Master February 2020
    Amber ·
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    Lots of water, lots of vitamin C! If you don't care about people looking at you like you're crazy, I would definitely wear a face mask on the plane Smiley winking Better safe than sorry! Eat well and sleep well and enjoy these last few weeks before the big day Smiley smile

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  • Allie
    Master August 2019
    Allie ·
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    I just drink a ton of water and orange juice.

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  • Laura
    Master October 2019
    Laura ·
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    We have the same wedding day! My birthday is just before, and it seems i'm always sick for it, so i'm making sure I take all the vitamins my doctor wants me to, going for a walk every day, trying to make sure I get plenty of sleep, and drinking my orange juice for sure. Just trying to take care of myself is key

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  • M
    Legend June 2019
    Melle ·
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    I take multi vitamins and drink a lot of wafer. And don't forget to stay active.
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  • MrsD
    Legend July 2019
    MrsD ·
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    We were super concerned about this before our wedding! Both of us cleaned our desks (computers, keyboards, work phones, cell phones, staplers, etc.) with disinfect wipes weekly. We washed our hands several times a day, and tried to keep our hands away from our mouths! I cleaned my water bottle & coffee mug every day, and drank a TON of water and took a few emergenC (like one a week). We tried to eat really health too, and I was on top of cleaning our bathroom, kitchen, bedroom & sheets!

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  • Btbride
    Super August 2019
    Btbride ·
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    I truly swear by Emergen-c drink supplements if you feel the beginnings of something coming on!

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