Hi all! So I've got a bit of an issue lol below is a pic of my dress and how I currently fit in it :/ anyway... I need to get rid of this back fat. Take a look at the other picture... I just started a new workout regimen. Saw a few machines at the gym that focuses on this area of the body.... So my question is, if I use those machines, will it slim down that back fat or will it actually build muscle right there and make it even tighter??? Anyone else with the back fat issue? Thank you!
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