Hangover remedies

As all the others have said, if you really do imbibe too much there's not much you can do, but look up Korean pear juice! You drink it prior to drinking on the day, and it's supposed to help prevent hangovers! It's not a standard type of pear, but a variety only grown/found in Korea. It's sold where I live under the name Bae Juice, and there are scientific studies indicating it may help. I bought some for my sister's hens and all her guests said they felt like it helped! I'm sure there must be a brand sold in America.

The other thing I do think helps is kombucha with probiotics and/or gatorade the next day, but probably drinking any kind of liquid the night of or next day would help.

Oh, and one friend I knew swore by 2 paracetamols, 2 ibuprofen and 1 hydralyte (or rehydration type drinks) before bed.

Very curious. What does he think they do to help? Having now reached the age of the dreaded 2-day hangover, I'm open to trying anything that might work, haha!

I second the glass of water method! This is what I do every time I know I'm going to drink excessively and I've NEVER had a hangover!

Never heard the miso soup one, pretty neat!

Liquid IV packs are also life savers after/during a long time of just drinking alcohol!

Certain drinks make me feel pretty restless at night. I found out that the more sugar a drink has the more restless I am at night. That's just me. However, what helps me is making sure I am hydrated and constantly drinking water to flush it out later. Sometimes water isn't enough to stay hydrated though lol. So I suggest having gatorade, pedialyte, or even coconut juice on hand. And maybe have some tylenol on hand for the next day just in case. And maybe eat a little something (maybe a snack) before bed. I know you shouldn't, but it helps to fill your stomach a little bit and not go hungry in the middle of the night. No sweets like candy or ice cream though if you tend to have acid every now and then.
Rule of thumb, just stay hydrated throughout the night!

April yes! The future husband and I started experimenting to prep for the boozy bachelor/bachelorette party. AfterDrink worked for us and we ordered enough for the whole party!

You are probably dehydrated.

I don't drink very much and when I do its usually 1, maybe 2 drinks, and it not uncommonly will cause me to wake up in the middle of the night when all the alcohol/sugars have burned off (I prefer mixed drinks, so they often have pretty high sugar/alcohol content) and sometimes my tummy isn't great the next day (usually a combo of a drink and a rich dinner on a night out). But at weddings I'll have 5-6 drinks easily over the course of the whole thing, which is usually like 6 hours and because I also drink plenty of water, eat food, and am dancing and active the whole time, I sleep just fine and typically feel fine, maybe a bit tired, the next day.

Drink water, eat food, and pace yourself. On average, people metabolize about 1 drink per hour, so I try to make sure that's about the pace I'm going. The start of a wedding (when the drinks arrive before the apps pop out) is the riskiest time; make sure you don't have more than 1-2 drinks until you've gotten some food in you. I can pretty much have one drink on an empty stomach before things start to go downhill, but once I eat something I feel a lot better. Make sure you finish dinner before you finish your third drink, and drink water in between alcoholic beverages.