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Super September 2009

Apple Cider Vinagar and WEIGHT LOSS!!!!!

Melissa, on December 29, 2008 at 9:29 AM Posted in Wedding Attire 0 10

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SO... I started taking Apple Cider Vinegar about 2 weeks ago... and have noticed SIGNIFICANT differences in my weight loss... in my first week of taking ACV I dropped 2 pounds without ANY other lifestyle changes... All I do is 2 times a day put 2 tablespoons into a glass of water, plug my nose and chug... I normally work out about 4 times a week so I continued to do that and eat well, but with the vinegar "supplements" I can definitely feel a bigger difference!!! Here is a link with information all about ACV and testimonials from people who made huge strides in their weight loss from taking it.

http://www.apple-cider-vinegar-benefits.com/apple-cider-vinegar-and-weight-loss.html

Just another note... I have lost 10 pounds since the beginning of October!!! (and I don't do THAT much as far as working out) so it is possible!!!

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10 Comments

Latest activity by AnnMarie Woods, on January 27, 2009 at 3:29 PM

Devoted May 2009
DebbieB · on December 29, 2008 at 11:04 AM
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I have actually heard of this and have always been curious to see if it worked. I've used Apple Cider Vinagar on a sunburn to turn it into a tan but I've never used it as a help to weight loss. I'm definitely going to give it a go considering Operation Fitting In Wedding Dress has officially started for me. Thanks for the tip!
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Expert April 2009
Tracy · on December 29, 2008 at 11:30 AM
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Melissa you totally have my mind wondering now.....lol ::going to check out website::
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Just Said Yes August 2009
becks378 · on December 29, 2008 at 8:59 PM
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I tried this tonight and even added a little honey. It was a little hard to take down being that I'm not good at chugging so I had to sip through most of it. I did however find ACV capsules online. Found them at my local pharmacy. It's time to get serious about getting into the dress so I'm gonna give the capsules a try.
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Super September 2009
Melissa · on December 30, 2008 at 8:22 AM
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I hear that the capsules don't work as well... Feel free to give them a try but I just heard that they don't do as much as the liquid... Good Luck...
Ps. The liquid isnt so bad after awhile...
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Beginner April 2009
Angel · on January 2, 2009 at 2:27 PM
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Wow, I think I will try this. How much water did you use??? I kept putting off losing weight b/c of the holidays but now I need to get my butt in gear. I hope it works,lol.
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Super September 2009
Melissa · on January 2, 2009 at 3:44 PM
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Here are my stats and i have NO idea how it worked... lol beginning of October, I started to slightly work out... I was teetering on about 160... about 2 (maybe 3 weeks ago) i was 157... Christmas day i was down to 155... yesterday at the drs with ALL my clothes on I was 154 when the nurse weighed me... in the room with no clothes i was 147!!!!!!!!!!!!!!!!! I dont know how this happened but i swear its the vinegar!!! The vinegar also has like tons of other health benefits and really isnt THAT bad to chug down... the only negative side effect i notice is that sometimes i get heartburn more often but nothing a pepcid cant fix!!!

Good Luck to all who try... let me know how it goes!!!
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Devoted May 2009
DebbieB · on January 4, 2009 at 11:00 AM
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So I have officially started trying Apple Cider Vinegar...The first time I drank it did test my gag reflex I read about the whole putting honey in the water but I think that made it more difficult to swallow.
Melissa, how big of a glass did you use? How much water? I want to make sure that I'm doing it right. Thanks!
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Just Said Yes November 2009
Soon to be Mrs · on January 4, 2009 at 11:18 AM
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Also, which brand because the only ones i could find were like food brands so i just bought the heinz one....i kinda keep putting it off lol
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Super September 2009
Melissa · on January 4, 2009 at 5:31 PM
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I use "Whitehouse" Apple Cider Vinegar... I do not put any honey in mine, just water and sometimes ice...

I use a small glass... a "rocks glass" or an "double old fashioned" sized glass and just fill that with water... so I would say about a cup of water...

Good Luck all... keep me updated with your progress!!!
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AnnMarie Woods · on January 27, 2009 at 3:29 PM
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Hi Ladies,

Just want to introduce you to a product that may help to motivate you in your fitness goals by giving you some instant results in your outward appearance. I sell natural body wraps that take off inches in one application. They are easy to apply and affordable. Please visit my website for detailed information on how you can be sure to look wonderful in your bridal wear.
www.itworks.net/eternalhealth
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