Discussions I've participated in

FH and I are thinking about making a lifestyle change to the keto diet. I eat healthy most of the time and workout and still struggle to lose weight. After consulting with my doctor and doing a lot of...

When it comes to stress, mentally and emotionally I have it locked down! Physically I become a hot mess. During finals week in college I would get styes on my eyes. Whenever I'm in an airport, I...