As a Nationally Certified Personal Trainer as well as Strength and Conditioning Specialist, I have the passion for helping you change your life beyond words. Ability is what you're capable of doing; Motivation determines what you do; Attitude determines how well you do it...Together we can challenge what you're capable of so that you can do what was unthought of and be the change you want to see in yourself. Please follow me at http://innerstrengthfitness.wordpress.com/ and contact me for more information! I would love to help you or you and your bridal party get in shape for your special day! Give me 1 month - I'll Change your Program; 3 months- I'll Change your Body and 6 months- I'll Change your Life!