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Posted in the discussion:

My sweating for the wedding diet/fitness plan.

By OG Mrs.K (2.0) , on July 5, 2017 at 4:08 PM


WORKOUTS - (all with 5-25 lb dumbbells!)Monday - 20 minutes of HIIT Cardio on treadmill (walk for 5 minutes, run for 1, walk for 2 minutes, run for 1, repeat until 15...

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