Personal Training for Bride and Groom.
Personal Training for Bride and Groom is a wedding wellness company based out of Denver, Colorado. Owner Alexa Williams provides prospective newlyweds with functional fitness and strength training. She is passionate about fitness not just for the physical benefits, but as a way to relieve stress and build confidence. As your personal trainer, she will strive to help you achieve the results you desire before your special day.
In addition to strength and fitness training, Alexa offers nutritional support as couples embark on their wellness journey. She recommends food journaling and gives guidance on adjusting macronutrients, nutrient timing, and more. This fitness expert is also open to communication between training sessions, providing couples with the motivation they need to realize their potential. Her personalized wedding programs begin with a 30-minute consultation call to learn about your needs and goals. For long-lasting results that will leave you looking and feeling your best in time for the celebrations, connect with Alexa today.
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What I offer is a full service lifestyle training package. We’ll do more than get your body ready for summer, we’ll design a personalized program that focuses on realistic goals and developing better habits for a lifetime. My success isn’t just measured in pounds, it’s measured in an improved quality of life.
Our time together begins with a free 15 minute call. Armed with a deep understanding of your needs and your schedule, we’ll create a system that fits your unique life.
With personal fitness and strength training, nutritional support, and on-call accountability in between sessions, I’ll push you to your greatest potential. Before we’re done, whether that’s three months or a year from now, you’ll leave with a foundation that’s uniquely your own.