Welcome to Girls Day Fitness. A branch off of our original Fitness Adventure/Retreat concept; 1Team Fitness(www.1teamfitness.com), Girls Day Fitness and Spa is a combination of fitness, luxury, pampering and relaxation. With emphasis on escaping the norm, we emulate what a typical girls day would include, and add a fitness and health aspect to it, along with 4Diamond luxury resort accommodations.
Girls Day Fitness, is a combination of non-traditional fitness, combined with a weight loss camps motivational atmosphere, and the spoils of a true luxury retreat. We incorporate multiple facets of training and outdoor fitness activities, all revolving around getting results and having fun!!
We are different from your average fitness retreat. With a lot of our fitness activities taking place outdoors, our guests can endulge in Florida's vast array of natural beauties including its sandy beaches, state parks, animal life, blue waters and more! Our fitness programs are all-inclusive, luxurious, fun, exciting and personal. We believe that establishing a great relationship with our guests from the start is vital to the success of their experience at 1Team Fitness, and its important to create a special bond that will last long after they leave the retreat!
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