Photo: The Nichols
All eyes will be on you as you walk down the aisle on your wedding day. That’s why many brides are serious about getting in shape and striking a balance between eating healthy and exercising beforehand. Don’t let working out become an added stress on top of all the wedding planning though. Take into consideration your height, weight (don’t let the scale scare you) and level of activity before you set your goals. Be realistic. It doesn’t mean you should purchase your wedding gown four sizes smaller in hopes of losing all that weight. What if you don’t? Getting in shape before your wedding means you will need to make effective not dramatic changes to your lifestyle, and remember, it’s okay to reward yourself. Of course, with non-food treats like a manicure, pedicure or massage. The best side effect of getting in shape, you may ask? All the energy you will have to dance the night away at your reception.
Which exercise did you find the most rewarding? Let us know in the poll below!