What are some of the workout routines you used? Did they work? If you are already married, do you keep up with them?
I want to say that I didn’t download every app in existence for weight loss, calorie counting and yoga routines, but I totally did. And it was definitely worth it. Not only did I fit into my dress with no alterations, I am STILL working out weekly and on a good eating routine.
The best advice I was given, and try to give, is do not call it a diet. It is a lifestyle change for the better. Give up soda and make eating fast food a rare dinner. Plus, don’t give up after the honeymoon.
What are you best weight loss tips? Favorite exercise routines?