Shedding for the Wedding!

Posted by sunflower on May 06, 2013

What are some of the workout routines you used?  Did they work?  If you are already married, do you keep up with them?

I want to say that I didn’t download every app in existence for weight loss, calorie counting and yoga routines, but I totally did.  And it was definitely worth it.  Not only did I fit into my dress with no alterations, I am STILL working out weekly and on a good eating routine.

The best advice I was given, and try to give, is do not call it a diet. It is a lifestyle change for the better.  Give up soda and make eating fast food a rare dinner.  Plus, don’t give up after the honeymoon.

What are you best weight loss tips?  Favorite exercise routines?